Uji

Uji is a traditional Kenyan fermented porridge that can be made from maize, cassava, finger millet, sorghum, or other grains. Due to its high nutritional value, it is often fed to young children and nursing mothers and is part of the complementary feeding and weaning regime for Kenyan babies. Uji is drunk out of a mug.

Resources and articles

Related Sourcewatch articles

• Traditional Food Plants of Kenya
• Grow Strong
• Ethnic Groups of Kenya

External Articles

• It's Uji Time
• Uji Recipe
• Uji